Home Sides Healthy Low Carb Keto BBQ Sauce In Less Than 3 Minutes!

Healthy Low Carb Keto BBQ Sauce In Less Than 3 Minutes!

by LowCarbCrave

There’s nothing like a smoky backyard BBQ cook-up. But what good is a BBQ without a delicious BBQ sauce, especially while on a low carb/keto diet?

Here’s a quick and easy keto barbecue sauce recipe that is essential for any outdoor cooking.

This homemade barbecue sauce is so good, it puts all the store-bought sauces to shame. It is sugar-free, low carb, and keto-friendly!

Yes, you can still eat clean and enjoy a lovely home-cooked BBQ without sacrificing flavor.

Whip up this homemade low carb bbq sauce in just a few minutes, with no cooking required. You can’t much easier than that!

Low Carb Keto BBQ Sauce Recipe


  • ½ cup sugar-free ketchup
  • 3 tbsp granulated sugar substitute
  • 1 tbsp apple cider vinegar
  • ½ tbsp worcestershire sauce
  • ½ tsp garlic powder
  • ¼ tsp chipotle powder
  • ¼ tsp paprika powder
  • ½ tsp sea salt

Optional Ingredient

  • 2 tsp liquid smoke (for extra smokey flavor)


  • In a mixing bowl, add all the ingredients and whisk thoroughly until sugar substitute dissolves. This could take a few minutes.
  • Ready to serve and slather on your favorite grilled meats!

Easy Homemade Low Carb Keto BBQ Sauce Recipe In Minutes! This barbecue sauce is sugar-free, healthy and super delicious! Great smokey flavor and the perfect condiment for an outdoor cookout.

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