Low Carb Keto Instant Pot Broccoli & Cheese Soup

by LowCarbCrave

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Best Sugar Substitute for Low Carb and Keto Recipes - Zero Carbs, Zero Calories and Tastes Just Like Sugar!

Looking for an easy, tasty keto-friendly soup?

Here’s a quick and easy low carb broccoli and cheddar soup recipe using the Instant Pot.

Enjoy this amazing recipe with your family as a main dish (lunch or dinner) or as a side.

This broccoli and cheese soup is so creamy and delicious you’ll forget it’s even healthy!

INSTANT POT I USED: https://amzn.to/2Mmd3cV

Low Carb Keto Instant Pot Broccoli & Cheese Soup Recipe

Course Dinner, Lunch, Side Dish
Keyword gluten free, instant pot recipe, Keto
Total Time 15 minutes
Servings 6 cups
Calories 398kcal


  • 4 cups broccoli chopped
  • 3 cups cheddar cheese
  • 2 cups whipping cream
  • 2 stalks celery chopped
  • 5 cloves garlic chopped
  • 2 Tbsp butter
  • 1 onion diced
  • pinch of salt


  • Turn Instant Pot on saute.
  • Add onion, celery, butter and garlic.
  • Saute for a couple minutes.
  • Add broccoli and 2 cups of water.
  • Cover lid and set to sealed. Pressure cook for 7 minutes.
  • Manual release: Once the time is up quick release the valve.
  • Add whipping cream and cheese. Stir until cheese is melted and fully incorporated.
  • Simmer for 4-5 minutes. Add salt and pepper to taste.
  • Cool and serve.


3g net carbs per serving (1 cup).
Recommended Instant Pot: Instant Pot DUO60 6 Qt 7-in-1 Multi-Use 


Serving: 1cup | Calories: 398kcal | Protein: 9.5g | Fat: 17.5g
Read also:
Easy 3-Ingredient Keto Peanut Butter (Sugar-Free)

Instant Pot Keto Broccoli & Cheese Soup Recipe (low carb & gluten free). The perfect homemade lunch or dinner recipe for your whole family. This easy recipe is healthy, creamy and delicious!

Best Sugar Substitute for Low carb and Keto Recipes - Zero Carbs, Zero Calories and Tastes Just Like Sugar!

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