Easy Low Carb Keto Homemade Jam (Sugar-Free)

Today, we share with you recipe that will make your whole low carb/keto journey so much easier!

Learn how to make a quick batch of delicious low carb, keto-friendly, sugar-free jam.

This healthy homemade jam is the perfect topping for your next breakfast meal, or anything savory.

Ingredients For Low Carb Keto Homemade Jam

  • 2 cups raspberry (or berries of choice)
  • 1/2 cup water
  • 4 Tbsp lakanto monkfruit natural sweetener
  • 2 tsp fresh lemon juice
  • 1/2 tsp lemon zest
  • 1/2 Tbsp unflavored gelatin powder

Low Carb Keto Homemade Jam: Instruction

  • Heat up a saucepan on medium heat.
  • Add berries, water and lakanto monkfruit sweetener. Bring to a simmer after 3-4 minutes and stir well. As berries soften, use a masher to crush berries to release juices.
  • Turn to low heat and simmer for an additional 10 minutes.
  • Add lemon juice, zest and gelatin powder. Stir until well incorporated and gelatin powder is fully dissolved.
  • Turn off the heat and allow to cool.
  • Pour into a clear jar and refrigerate.

This sugar-free homemade keto jam has 1g carb per tablespoon.

  • Eggs-free
  • Dairy-free
  • Soy-free
  • Gluten-free
Wendi Martinsen 1 year ago #

Can I process this to preserve longer?

LowCarb LowCarb 1 year ago #

Hi Wendi. Yes, sure! You can use a boiling water canning process for that. 

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