Homemade Keto BBQ Sauce

Summer is kicking off and there’s nothing like a smoky backyard BBQ cook-up.

But what good is a BBQ without a delicious BBQ sauce, especially while on a low carb/keto diet?

This homemade barbecue sauce is so good, it puts all the store-bought sauces to shame. It is sugar-free, low carb, and keto-friendly!

This recipe makes about 50 servings at 1 Tbsp per serving. Only 1g carbs per serving.

How To Make Low Carb BBQ Sauce (Keto-Friendly)

There’s nothing like a smoky backyard BBQ cook-up. But what good is a BBQ without a delicious BBQ sauce, especially while on a low carb/keto diet? Here’s a quick and easy keto barbecue sauce recipe that is essential for any outdoor cooking. This homemade barbecue sauce is so good, it puts all the store-bought sauces to shame. It is sugar-free, low carb, and keto-friendly! Yes, you can still eat clean and enjoy a lovely home-cooked BBQ without sacrificing flavor. Whip up this homemade low carb bbq sauce in just a few minutes, with no cooking required. You can’t much easier than that!

Ingredients For Low Carb BBQ Sauce

• ½ cup sugar-free ketchup
• 3 tbsp granulated sugar substitute
• 1 tbsp apple cider vinegar
• ½ tbsp worcestershire sauce
• ½ tsp garlic powder
• ¼ tsp chipotle powder
• ¼ tsp paprika powder
• ½ tsp sea salt
• 2 tsp liquid smoke (for extra smokey flavor)
  
  

Instructions — Keto BBQ Sauce

• In a bowl, add half of the sugar substitute and the rest of the ingredients. Combine and whisk until smooth.
• Add mixture to a saucepan over medium-high heat and cook for 5 minutes.  Stir frequently to avoid burn.
• Once the sauce begins to darken slightly, add the remaining sugar substitute and stir. Cook for another couple of minutes.
• Remove from heat and let it cool.
• Store in a sealed jar or empty bottle.